Lessons from the ReSource Project: How to Train Mind and Heart towards a Paradigm Shift in Education

Our modern world including educational systems is marked by increases in socio-emotional and stress-related diseases. The field of contemplative Neuroscience has recently developed mental training programs that improves social skills and resilience and teach how to better cope with stress and the complexity of our times. This lecture will show scientific results from a 9-month mental training study on compassion and mindfulness, the ReSource Project, and discuss its relevance for a paradigm shift in Education.

Link to Tania Singer´s Bio